Shifts to Grow

– Are you longing for a deeper connection to yourself and others?

– Would you like to find, or rediscover, authentic life energy, joy and creativity?

– Would you like feel that you can be who you truly are and, based on that, offer something genuine to others?

Moments of clarity and insight can shift a whole life. Or bring the feeling of being "back on track" again, with a wider view and deeper inner connection.


Candra has explored and practiced methods for inner growth and mindful / heartful presence for more than 20 years.


Individual Sessions

This is a moment of exploration, clarification and processing of the topic or issue that feels crucial for you right now.

Constellation workshops

Systemic constellation (family constellation) is a way to determine what drives us and what hinders us in life.


Mindfulness, non-judgemental awareness, is practised and cultivated by deliberately paying attention moment to moment. So simple. And yet so hard! How often are we here, present with what is?

Parenting consultations and presentations

All families are unique. There is no manual, no general step-by-step solution on how to become "the perfect family".


Vill du få mejl från mig ibland?
Jag delar reflektioner, inspiration, information om kurser och meditationer.

Anmäl dig nu och få min guidade mindfulnessövning ”Acceptans” i gåva.