Shifts to Grow

– Are you longing for a deeper connection to yourself and others?

– Would you like to find, or rediscover, authentic life energy, joy and creativity?

– Would you like feel that you can be who you truly are and, based on that, offer something genuine to others?

Moments of clarity and insight can shift a whole life. Or bring the feeling of being "back on track" again, with a wider view and deeper inner connection.


Candra has explored and practiced methods for inner growth and mindful / heartful presence for more than 20 years.


Individual Sessions

This is a moment of exploration, clarification and processing of the topic or issue that feels crucial for you right now.

Constellation workshops

Systemic constellation (family constellation) is a way to determine what drives us and what hinders us in life.


Medvetenhet är grundförutsättningen för personlig växt och meditation är medvetenhetsträning! Praktisera enkelt med vägledda meditationer eller delta i onlineprogrammet A Year to Grow!

Parenting consultations and presentations

All families are unique. There is no manual, no general step-by-step solution on how to become "the perfect family".


Vill du få mejl från mig ibland?
Jag delar reflektioner, inspiration, information om kurser och meditationer.